Fuel sample menus

Breakfast

• Overnight oats, roast figs, crushed pistachios V
• Spiced plums, vanilla yogurt, almond and hazelnut granola V
• Chipotle beans, charred corn, avocado, soft boil egg V
• Smoked salmon, cream cheese, cracked black pepper in a bagel
• Fresh cut fruit and berries VE

Treats

• Peach cobbler cake VE
• Gypsy tart V

Lunch

• Anocho grilled beef, pink pickled onions, picked coriander, charred pepper quinoa, blackened corn & jalapeno salsa
• Grilled chicken, charred brassica lentil and rice salad, spiced roast tomatoes, chimichurri
• Grilled tuna, slow roast pomodorini, caper and herb dressed baby potatoes, soft boiled egg
• Achiote tofu, kale and black bean salad, avocado orange and fresh herb, smoky pepitas VE
• Sweetcorn & mixed bean falafel, Fattoush salad, sumac onion, herb cous cous, yogurt dressing VE
• Grilled pepper panzanella, heritage tomato & caper salad, tomato pesto V

Deli sandwiches

• Pastrami, caramelized onion, pickled apple, edam cheese in a sesame bagel
• Lemon grass, chicken, pickled veg, fresh herb in a baguette
• Prawn, egg, dill, mayo in a brioche sub
• Mature cheddar, beef tomato, baby gem on malt bloomer bread V
• Roasted Mediterranean veg, olive pesto, rocket on focaccia VE

Breakfast

• Banana & acai, chopped kiwi & pomegranate seed w/ hazelnut, date and cacao granola VE
• Honey and thyme roast peach, yoghurt, mixed seed granola V
• Slow roast tomatoes, crushed avocado, Nordic seed croutes, soft boiled egg V
• Crunchy bacon & cheddar tomato on focaccia
• Fresh cut fruit and berries VE

Treats

• Yoghurt polenta cake VE
• Smoked almond amaretti VE

Lunch

• Chicken Caesar – grilled chicken, soft-boiled free-range egg, shaved parmesan, Caesar mayo, little gem with ciabatta
• Zaatar chicken, Fattoush salad, fresh herbs, crispy pita, sumac onions, garlic yogurt dressing
• Thai green prawns, coconut, pineapple & chilli rice, lime & sweet soy dressing, crushed peanuts & crispy shallot
• Marinated tofu, rice, pickled shallot, peanut and Bok choy salad, sweet chilli and kaffir lime dressing VE
• Whole wheat fusilli, tender stem broccoli, lemon, chilli and hazelnuts, garlic pangritata VE

Deli sandwiches

• Roast turkey, red cabbage slaw, gherkin on rye bread
• Club – grilled chicken, bacon, swiss cheese, tomato & romaine in a whole wheat bap Smoked salmon, egg mayo, baby watercress on 1000 seed bread
• Roast peppers, goats’ cheese, basil pesto, rocket on ciabatta V
• Avocado, soft lettuce, tomato chutney, tender stem broccoli, chipotle hummus in a wheat bran wrap VE

Breakfast

• Chopped mango, passion fruit, coconut yoghurt, coconut crisp granola VE
• Blackberry and apple compote, Greek yogurt, granola V
• Smoked salmon, crushed avocado, Nordic seed croutes, soft boiled egg
• Crispy bacon, slow roast tomatoes, watercress in a muffin
• Fresh cut fruit and berries VE

Treats

• Strawberry and rose pavlova VE
• White chocolate and cherry mousse slice V 

Lunch

• Lemongrass & lime leaf prawns, flat rice noodles, shredded vegetables, Thai basil, crushed peanuts, tamarind dressing
• Grilled chicken cobb salad, avocado, slow roasted tomatoes, crispy bacon, soft boiled egg, charred corn, blue cheese dressing
• Seared steak, pumpkin, freekeh, baby spinach salad
• Bocconcini, charred pumpkin, orzo salad
• Spinach & kale falafel, fava bean hummus, toasted sesame quinoa, root vegetable slaw VE
• Tamari and sesame tofu poke, chili smacked cucumber VE

Deli sandwiches

• Grilled chicken, roasted tomatoes, basil pesto, rocket on olive oil focaccia
• Pastrami, dill pickle, hot mustard mayo, pickled cabbage on rye bread
• Hot smoked salmon, black garlic mayonnaise, kohlrabi slaw on 1000 seed bread
• Avocado, vegan feta, slow roast tomato in a bagel VE
• Brie, honey roast fig, rocket on pain de campagne bread V

Breakfast

• Tahini banana bread with date butter and coconut yoghurt VE
• Yoghurt, fresh & candied pineapple, crushed hazelnuts V
• Crushed pea feta, chilli and mint, soft boiled egg on Nordic seed bread
• Emmental and thyme roasted tomato croissant V
• Fresh cut fruit and berries VE

Treats

• Blackberry lemon shortbreads V
• Tahini and tangerine cake VE

Lunch

• Coconut poached chicken, rice noodle and herb salad, spicy peanut dressing
• Hot smoked salmon, beetroot and toasted seed quinoa, pea and horseradish puree, pickled cucumber
• Grilled pink smoky steak, black bean, cumin & coriander red rice salad, charred corn salsa, lime & avocado dressing
• Grilled courgette, tomato white bean salad, marinated feta V
• Vegetable samosa, spiced roast root, tomato, pomegranate and herb salad VE
• Miso aubergine, pickled cucumber, super food noodle salad, silken chilli tofu VE

Deli sandwiches

• Roast beef, caramelised onion mayo, mature cheddar, tomato chutney and rocket on granary bloomer bread
• Chicken Caesar – grilled chicken, soft-boiled free-range egg, shaved parmesan, Caesar mayo, little gem on ciabatta
• Flaked tuna, roast red pepper, sliced egg, rocket, lemon pepper mayo on sourdough bread
• Honey roast pumpkin, feta and chilli and basil on focaccia V
• Crushed falafel, roasted squash, leaves, green tahini sauce in a beetroot wrap VE